I understand that reaching out to a therapist can feel overwhelming — I've been there, too!

Feel free to email, call, text, or send me a message here to get in touch. I typically schedule a free 15-minute phone consultation before scheduling an intake session. It is important to me that you find a therapist who is a good fit for you, and this step can help with that process. 

I typically respond to messages within 2 business days.

For confidentiality purposes, please refrain from including sensitive or confidential information in your initial message.​